Used in multiple popular recipes
Ingredient Information
Name
Vanilla low-fat and gluten-free yogurt
Category
Dairy
Popularity
504 recipes
Status
Inactive
Description
Low-fat, gluten-free vanilla yogurt is a fermented dairy product, made from reduced-fat milk and flavored with natural vanilla essence. Its creamy texture and mild flavor make it a versatile ingredient for sweet and healthy recipes, from desserts to smoothies and dressings.
This type of yogurt has its origins in the tradition of lactic fermentation, common in various cultures, but the vanilla version with low-fat content responds to the modern demand for healthier options suitable for people with gluten intolerance.
Properties: it contains probiotics that promote digestive health, is low in calories due to its reduced fat content, and is gluten-free, making it safe for celiacs or people sensitive to this protein. Additionally, it provides protein, calcium, and B vitamins, which are essential for the body.
In different regions of Latin America, this product may be found under names such as "light vanilla yogurt", "skimmed vanilla yogurt", or simply "low-fat vanilla flavored yogurt".