Sweets and Sweeteners

Unsweetened dark chocolate

Unsweetened dark chocolate
Popularity 404 recipes

Used in multiple popular recipes

Ingredient Information

Name

Unsweetened dark chocolate

Category

Sweets and Sweeteners

Popularity

404 recipes

Status

Inactive

Description

Unsweetened dark chocolate is a type of chocolate that contains a high percentage of pure cocoa and lacks added sugars, making it an ideal choice for those looking to reduce their sugar intake without sacrificing the intense and deep flavor of cocoa. Its texture is firm and its notably bitter and robust flavor makes it perfect for recipes that require an intense chocolate touch, from desserts to hot beverages and savory preparations.

Dark chocolate has its roots in ancient Mesoamerican civilizations, where cocoa was valued for both its flavor and its energetic and medicinal properties. The modern form of dark chocolate was developed in Europe following the invention of the first techniques for processing cocoa in the 19th century.

Regarding its properties, unsweetened dark chocolate is rich in antioxidants, primarily flavonoids, which help improve cardiovascular health and have anti-inflammatory effects. Furthermore, as it contains no sugar, it is suitable for people with special diets, such as diabetics or those following low-carb regimens.

In different Hispanic American countries, unsweetened dark chocolate may also be known as unsweetened bitter chocolate, unsweetened pure chocolate, or simply sugar-free chocolate. Regardless of the name, its main characteristic is its high cocoa concentration and the absence of sugar, which makes it ideal for use in healthy and gourmet cooking.

Nutritional Properties

10.9g
fiber
32mcg
folate
12mg
iron
715mg
potassium
0g
sugars
546
calories
0mcg
lycopene
228mg
magnesium
8g
proteins
0.1mg
vitamin c
42g
total fats
24g
saturated fats
46g
carbohydrates

Want to cook with Unsweetened dark chocolate?

Discover delicious recipes that include this ingredient