Cereals and Grains

Unsalted crackers

Unsalted crackers
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Unsalted crackers

Category

Cereals and Grains

Popularity

7 recipes

Status

Inactive

Description

Unsalted crackers are a type of crisp and light cookie characterized by their neutral flavor and firm texture, ideal for accompanying a wide variety of ingredients without adding excess sodium. These crackers are made with flour, water, and other basic ingredients but omit added salt, making them an excellent option for people looking to control their salt intake or who desire a more subtle flavor in their preparations.

Their origin is linked to the search for healthier alternatives to traditional salted crackers, adapting to specific diets and culinary trends focused on well-being. They are widely used in cooking to prepare appetizers, as a base for cheeses, pâtés, dips, and other accompaniments, because their neutral flavor allows them to be combined with multiple ingredients without overpowering the dish.

Properties: in addition to being low in sodium, unsalted crackers are usually low in fat and calories, depending on the specific recipe. Their crunchy texture provides a pleasant contrast in recipes for starters and healthy snacks.

Regarding their synonyms in Spanish from Latin America, although the name may vary between regions, they can be found under names such as unsalted water biscuits, unsalted soda crackers, or simply unsalted crackers. In some countries, the term "soda crackers" is common for salted crackers, and when "unsalted" is specified, it indicates their low-sodium version.

Nutritional Properties

2.5g
fiber
15mg
sodium
30mcg
folate
130mg
potassium
2g
sugars
380
calories
0mcg
lycopene
8g
proteins
0mg
vitamin c
10g
total fats
1.5g
saturated fats
70g
carbohydrates

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