Dulces y Endulzantes

Unrefined sugar

Unrefined sugar
Popularity 12 recipes

Used in multiple popular recipes

Ingredient Information

Name

Unrefined sugar

Category

Dulces y Endulzantes

Popularity

12 recipes

Status

Inactive

Description

Unrefined sugar is a type of sugar obtained directly from sugarcane or beet juice, without undergoing intensive chemical refining processes. Unlike common white sugar, unrefined sugar retains most of its natural nutrients, such as minerals (calcium, iron, magnesium, and potassium) and certain vitamins, thanks to the preservation of part of the original molasses.

Its texture is usually more granular, and its color ranges from light to dark golden, depending on the level of processing and the amount of molasses present. Its flavor is more intense and slightly caramelized, making it ideal for recipes seeking a natural and authentic touch, such as traditional desserts, beverages, sauces, or baked goods.

Unrefined sugar originates from tropical agricultural production, mainly in Latin American, Asian, and Caribbean countries, where sugarcane has been cultivated for centuries. In many communities, it has been traditionally used as a basic and healthy sweetener.

In different regions of Latin America, unrefined sugar goes by various names: panela (Colombia and Venezuela), piloncillo (Mexico), rapadura (Brazil, although not Spanish-speaking, it is a well-known term in the region), and panetela or muscovado for some less processed types.

This ingredient is notable for its natural energy contribution and its use in healthy recipes that seek to replace white sugar with less processed alternatives.

Nutritional Properties

0g
fiber
0mcg
folate
10mg
potassium
380
calories
0mcg
lycopene
98g
sugars
0g
proteins
0mg
vitamin c
0g
total fats
98g
carbohydrates

Want to cook with Unrefined sugar?

Discover delicious recipes that include this ingredient