Cereals and Grains

Unpopped popcorn

Unpopped popcorn
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Unpopped popcorn

Category

Cereals and Grains

Popularity

13 recipes

Status

Inactive

Description

Unpopped popcorn kernels, also known as popcorn kernels, are the specially selected dried corn grains that have not yet exploded to become the famous popcorn. They are the base ingredient for preparing this popular snack, which is obtained by subjecting them to heat until they burst due to the accumulation of steam inside.

Popcorn corn has its origins in the indigenous cultures of America, mainly in regions of Mexico and the United States, where it was traditionally consumed as a snack or in ceremonies. Currently, it is an essential element in cooking and entertainment, especially in movie theaters and social gatherings.

Properties: Unpopped kernels are a rich source of dietary fiber and contain antioxidants such as polyphenols, in addition to being low in fat and calories if cooked without added oil or butter. They are a whole grain food, meaning they retain all the nutrients of the whole grain, providing benefits for digestion and cardiovascular health when consumed in moderation.

Synonyms in Latin American Spanish: In different regions, this ingredient may be called granos para palomitas, maíz pisingallo (Argentina), maíz para reventar, or simply maíz para popcorn.

Nutritional Properties

1.79mg
zinc
14.5g
fiber
58mcg
folate
4.5g
fats
2.7mg
iron
358mg
phosphorus
287mg
potassium
375
calories
144mg
magnesium
12g
proteins
0.62mg
vitamin b6
77g
carbohydrates

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