Turkey fillets
Popularity 11 recipes

Used in multiple popular recipes

Ingredient Information

Name

Turkey fillets

Category

Meat

Popularity

11 recipes

Status

Inactive

Description

Turkey fillets are thin and uniform cuts obtained from the turkey breast, ideal for healthy and quick cooking. This ingredient is valued for its tender texture and mild flavor, making it a versatile option for preparing dishes such as stir-fries, breaded cutlets, grilled, or in stews.

Turkey is native to North America and has been incorporated into various cuisines around the world due to its nutritional profile and versatility.

Regarding its properties, turkey fillets are an excellent source of lean protein, low in fat and calories. They provide B-complex vitamins like niacin and minerals such as zinc and selenium, which support the immune system and metabolism.

In different regions of Latin America, turkey fillets are also known as "bistec de pavo" or "pechuga de pavo en filetes", although the term may vary by country.

Nutritional Properties

0g
fiber
6mcg
folate
0.7mg
iron
10mg
niacin
239mg
potassium
30mcg
selenium
0g
sugars
135
calories
29g
proteins
72mg
cholesterol
0.7mg
vitamin b6
0.7mcg
vitamin b12
1.5g
total fats
0.3g
saturated fats
0g
carbohydrates

Want to cook with Turkey fillets?

Discover delicious recipes that include this ingredient