Turkey fillets
Popularity 35 recipes

Used in multiple popular recipes

Ingredient Information

Name

Turkey fillets

Category

Meat

Popularity

35 recipes

Status

Inactive

Description

Turkey fillets are thin, boneless pieces of turkey breast, ideal for preparing quick, healthy, and versatile dishes in the kitchen. This food is highly valued for its soft texture and delicate flavor, making it an excellent choice for stir-fries, breaded dishes, grilled, or in stews.

Turkeys are native to North America, where they have been raised since pre-Columbian times. Currently, their production and consumption extend worldwide, making them a common ingredient in many recipes due to their nutritional benefits.

Turkey fillets stand out as a lean source of high-quality protein, low in saturated fat and cholesterol, and they also contain B-complex vitamins and minerals like zinc and selenium. This makes them ideal for balanced diets and for those seeking healthy options without sacrificing flavor.

In different Hispanic American countries, turkey fillets are also known as supremas de pavo or simply sliced turkey breast, terms that vary by region but refer to the same cut prepared for easy cooking.

Nutritional Properties

0g
fiber
60mg
sodium
6mcg
folate
11.5mg
niacin
256mg
potassium
0g
sugars
135
calories
29g
protein
70mg
cholesterol
1.5g
total fat
0.9mg
vitamin b6
0.6mcg
vitamin b12
0.3g
saturated fat
0g
carbohydrates

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