Meat

Turkey breast cuts

Turkey breast cuts
Popularity 23 recipes

Used in multiple popular recipes

Ingredient Information

Name

Turkey breast cuts

Category

Meat

Popularity

23 recipes

Status

Inactive

Description

Turkey breast cuts are selected portions of lean meat obtained from the upper part of the turkey, known for their soft texture, delicate flavor, and low-fat content. This meat is highly valued in gastronomy for being a rich source of protein and low in calories, making it ideal for healthy and balanced diets.

Turkeys are native to North America, where they have been consumed since pre-Columbian times. Today, their meat is used in numerous cuisines around the world, featuring in dishes ranging from roasts and stews to light preparations and salads.

Properties: Turkey breast is an excellent source of high-quality protein, B-complex vitamins (such as niacin and B6), and essential minerals like zinc and phosphorus. Furthermore, its low saturated fat content makes it a healthy option for those looking to maintain a balanced diet without sacrificing flavor or texture.

In different regions of Latin America, turkey breast cuts may be referred to as pechuga de guajolote (Mexico), pechuga de pavo (Costa Rica, Argentina), or simply pavo when referring to the meat in general. However, for recipes, it is important to specifically look for the breast to ensure a lean and tender cut.

Nutritional Properties

0g
fiber
2mcg
folate
239mg
potassium
135
calories
0mcg
lycopene
29g
proteins
65mg
cholesterol
0mg
vitamin c
1.8g
total fat
0g
carbohydrates

Want to cook with Turkey breast cuts?

Discover delicious recipes that include this ingredient