Verduras

Cherry tomatoes

Cherry tomatoes
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cherry tomatoes

Category

Verduras

Popularity

6 recipes

Status

Inactive

Description

Cherry tomatoes are small, round fruits that belong to the family of traditional tomatoes, but are characterized by their small size and sweet, juicy flavor. Their color can vary from deep red to yellow or orange tones, adding a vibrant and fresh touch to any recipe.

The origin of the cherry tomato dates back to Central and South America, where indigenous peoples were already cultivating small tomato varieties before their expansion to Europe after the 15th century. Since then, they have become popular worldwide, especially in Mediterranean cuisine and in fresh preparations like salads, appetizers, and side dishes.

Regarding their properties, cherry tomatoes are an excellent source of antioxidants like lycopene, as well as vitamins A and C, and minerals such as potassium. They are low in calories and rich in fiber, making them a healthy and perfect ingredient for those looking to add flavor without adding fats or sugars.

In different Latin American countries, cherry tomatoes may be called cherry tomatillos, salad tomatoes, or simply small tomatoes, although the term "cherry tomatoes" is widely recognized due to its international use in recipes and menus.

In summary, cherry tomatoes are a versatile and nutritious ingredient, ideal for enhancing fresh dishes and adding attractive color to the presentation of your recipes.

Nutritional Properties

1.2g
fiber
18mg
calcium
15mcg
folate
0.5mg
iron
237mg
potassium
2.6g
sugars
18
calories
2573mcg
lycopene
11mg
magnesium
0.9g
proteins
833IU
vitamin a
28mg
vitamin c
0.2g
total fats
3.9g
carbohydrates

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