Verduras

Canned plum tomatoes

Canned plum tomatoes
Popularity 21 recipes

Used in multiple popular recipes

Ingredient Information

Name

Canned plum tomatoes

Category

Verduras

Popularity

21 recipes

Status

Inactive

Description

Canned plum tomatoes are elongated and meaty tomatoes, known for their firm flesh and low seed content, ideal for sauces and stews. These tomatoes, often used in Mediterranean and Italian cuisine, are canned to preserve their flavor and texture, allowing for year-round use.

The origin of the plum tomato dates back to Central America and Mexico, although its cultivation has spread worldwide. The plum variety is characterized by its sweet and slightly acidic flavor, perfect for making purees, pasta sauces, or pizza sauces.

Regarding their properties, canned plum tomatoes are an excellent source of lycopene, an antioxidant that helps combat free radicals and contributes to cardiovascular health. They also provide vitamins A and C, potassium, and fiber, which are essential for a balanced diet.

In various Hispanic American countries, plum tomatoes may have several synonyms or regional names such as jitomates cambray (Mexico), tomates perita (Argentina and Uruguay), or simply tomatoes for sauce. They always refer to similar varieties ideal for cooking and preparing sauces.

Nutritional Properties

1.2g
fiber
210mg
sodium
18mg
calcium
15mcg
folate
0.5mg
iron
237mg
potassium
3.4g
sugars
18
calories
2573mcg
lycopene
11mg
magnesium
0.9g
proteins
833IU
vitamin a
12mg
vitamin c
0.2g
total fats
4g
carbohydrates

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