Toasted peanuts

Roasted peanuts are the seeds of the peanut plant that have undergone a roasting process to enhance their flavor and improve their texture. These nuts are characterized by their slightly sweet and roasted taste, with a crunchy touch that makes them ideal for use as a snack or an ingredient in various culinary recipes.

The origin of the peanut dates back to South America, specifically to regions such as present-day Peru and Brazil, where it was cultivated and consumed by pre-Columbian cultures. With Spanish expansion, its cultivation spread to many parts of the world, adapting to different climates and culinary traditions.

Among its properties, its high content of protein, healthy fats (mainly monounsaturated), fiber, B-complex vitamins, and minerals such as magnesium, phosphorus, and potassium stands out. Thanks to this, roasted peanuts provide energy, are beneficial for cardiovascular health, and promote a feeling of satiety.

In different Spanish-speaking countries in the Americas, roasted peanuts may be known by other names such as roasted maní, mani, roasted Chinese bean (although the latter is less common and depends on the regional context), or simply peanuts if it is understood that they are roasted.

In cooking, roasted peanuts are versatile: they are used in salads, sauces, desserts, savory dishes, and as a topping accompanied by spices. Their characteristic flavor adds texture and a touch of intensity to many preparations.