Frutos Secos

Toasted almonds

Toasted almonds
Popularity 175 recipes

Used in multiple popular recipes

Ingredient Information

Name

Toasted almonds

Category

Frutos Secos

Popularity

175 recipes

Status

Inactive

Description

Roasted almonds are nuts that have undergone a roasting process to enhance their flavor, aroma, and texture. They are characterized by their more intense flavor and slightly crunchy texture compared to raw almonds, making them a versatile ingredient in the kitchen, ideal for both sweet and savory recipes, such as desserts, salads, sauces, and pastries.

Almonds come from the almond tree (Prunus dulcis), a tree native to the Mediterranean region and Western Asia. This nut has been cultivated since antiquity and is highly valued in different cultures for its nutritional value and its ability to enrich dishes in world cuisine.

Properties: Roasted almonds are an excellent source of healthy fats, plant-based proteins, fiber, B vitamins, vitamin E, and minerals such as magnesium, calcium, and iron. They also provide antioxidants that help protect the body. Due to their energy and nutritional content, they are a healthy snack and a complement that enhances the flavor and texture in various culinary preparations.

In Hispanic America, roasted almonds are also commonly known as "fried almonds" or simply "almonds", although the term "roasted almonds" is the most commonly used to differentiate their state and preparation.

Nutritional Properties

12.5g
fiber
264mg
calcium
50mcg
folate
3.7mg
iron
705mg
potassium
4.4g
sugars
579
calories
270mg
magnesium
21g
proteins
25.6mg
vitamin e
1.1mg
vitamin b2
50g
total fats
3.7g
saturated fats
22g
carbohydrates
31g
monounsaturated fats
12g
polyunsaturated fats

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