Toasted almonds

Roasted almonds are the seeds of the fruit of the almond tree, subjected to a roasting process that enhances their flavor, aroma, and crunchy texture. This ingredient is widely used in cooking to add a crunchy touch and a slightly sweet, toasted flavor to a wide variety of recipes, from desserts and pastries to salads and savory dishes.

The origin of almonds dates back to regions of the Mediterranean and Central Asia, where they have been cultivated since ancient times. The roasting process, done dry and at controlled temperatures, improves not only the flavor but also the digestibility of almonds.

Regarding their properties, roasted almonds are an excellent source of healthy fats, protein, dietary fiber, vitamin E, and minerals such as magnesium and calcium. Furthermore, they provide antioxidants that help protect the body from cellular damage.

In different Spanish-speaking countries in the Americas, roasted almonds may also be known as "fried almonds" or simply "almonds", although the term "fried" is used less frequently and refers to a process similar to roasting but with oil. In some places, especially in traditional recipes, regional terms are used, but "roasted almond" is the most universal and clear term for the culinary context.