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Thyme leaf
Spices and Herbs
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Thyme leaf is an aromatic herb widely used in Mediterranean cuisine and in various gastronomies around the world for its intense and slightly spicy flavor, with earthy notes and a fresh aroma. These are the small, oval leaves of Thymus vulgaris, a perennial shrub that grows mainly in warm, sunny regions.
Thyme originates from the Mediterranean basin, where it has been used since ancient times both in cooking and in traditional medicine for its antiseptic and digestive properties. Thyme leaves are rich in antioxidants, vitamins (such as C and A), and essential compounds that provide health benefits, such as relieving respiratory problems and improving digestion.
In different Latin American countries, thyme leaf may also be known as common thyme or simply thyme. It is a key ingredient for seasoning stews, soups, meats, poultry, and vegetables, both fresh and dried. Its use in cooking enhances the flavor of dishes without overpowering them, providing a very characteristic aromatic note.
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