Spices and Herbs

Thai chilies

Thai chilies
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Thai chilies

Category

Spices and Herbs

Popularity

16 recipes

Status

Inactive

Description

Thai chilies, also known as spicy Thai chilies or simply Thai chilies in various Latin American countries, are small fruits originating primarily from Thailand and Southeast Asia. These chilies are recognized for their intense spicy flavor and fresh aroma, which add a distinctive and vibrant touch to multiple recipes, especially in Thai, Vietnamese, and other cuisines from the area.

These chilies are usually small in size (approximately 2-3 cm), with a color that varies between deep green, bright red, or yellow, depending on their degree of ripeness. Their heat level is high, comparable to that of habanero peppers, so it is recommended to use them in moderation to avoid overwhelming the dish.

Regarding their properties, Thai chilies are rich in capsaicin, a compound that not only provides the spiciness but also has antioxidant and antimicrobial properties and can stimulate the metabolism. Furthermore, they contain vitamins A and C, which contribute to immune health.

In cooking, Thai chilies are essential for preparing sauces, curries, salads, and stir-fries, adding a spicy flavor and an unmistakable aromatic touch. Due to their small size and potent flavor, they are often used whole, finely chopped, or crushed according to the recipe.

Nutritional Properties

2.8g
fiber
7mg
sodium
14mg
calcium
18mcg
folate
1.2mg
iron
322mg
potassium
40
calories
0mcg
lycopene
2g
proteins
952IU
vitamin a
242mg
vitamin c
0.4g
total fats
8g
carbohydrates

Recipes with Thai chilies

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