Spices and Herbs

Tarragon leaf

Tarragon leaf
Popularity 52 recipes

Used in multiple popular recipes

Ingredient Information

Name

Tarragon leaf

Category

Spices and Herbs

Popularity

52 recipes

Status

Inactive

Description

Tarragon leaf is an aromatic herb highly valued in cooking for its distinctive flavor, which combines sweet and slightly anise-like notes. It is an essential ingredient in numerous recipes, especially in French cuisine, where it is used to season meats, fish, sauces, and vinaigrettes.

Tarragon (Artemisia dracunculus) is native to regions of Europe, Asia, and North America and is widely cultivated for its fragrant leaves. There are mainly two varieties: French tarragon, which is more delicate and aromatic, and Russian tarragon, which has a more intense flavor but is less prized for culinary uses.

Regarding its properties, tarragon leaf not only provides a unique flavor but also possesses digestive and carminative properties, helping to reduce stomach discomfort and flatulence. Furthermore, it is rich in antioxidants and contains vitamins such as A and C.

Common synonyms in Latin America for tarragon leaf include estragón, French estragón, and in some regions, it may also be known as tarragón, although the latter term is less common.

In summary, tarragon leaf is a fundamental ingredient for giving a special and elegant touch to your dishes, ideal for enhancing sauces, dressings, and preparations with poultry or fish.

Nutritional Properties

3.7g
fiber
170mg
calcium
77mcg
folate
7.9mg
iron
302mg
potassium
295
calories
130mg
magnesium
4.9g
protein
4340IU
vitamin a
41mg
vitamin c
1640mcg
vitamin k
7.1g
total fat
48g
carbohydrates

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