Especias y Hierbas

Mandarin orange zest

Mandarin orange zest
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mandarin orange zest

Category

Especias y Hierbas

Popularity

14 recipes

Status

Inactive

Description

Mandarin orange zest refers to the outer skin of the mandarin orange, a small, aromatic citrus fruit known for its sweet and refreshing flavor. The zest is slightly rough and has a deep orange color. It is commonly used in cooking to add a citrusy and fragrant touch to various recipes, both sweet and savory.

The origin of the mandarin orange dates back to Southeast Asia, particularly in regions like China and Japan, where it has been cultivated for thousands of years. Today, its cultivation has spread to many parts of the world, including Latin America, where the mandarin orange is highly valued.

The properties of mandarin orange zest include a high content of essential oils, mainly limonene, which gives it an intense aroma and digestive benefits. Additionally, it is rich in antioxidants, fiber, and vitamin C, making it a healthy ingredient to include in culinary preparations. In the kitchen, it is used grated, in pieces, or infused to flavor desserts, sauces, infusions, and marinades.

Regarding synonyms in Spanish from Latin America, mandarin orange zest may have different names depending on the region, although it is not very common for its name to vary significantly. Some related terms that are used include piel de mandarina or simply ralladura de mandarina. In some areas, it may also be called corteza de mandarina.

Nutritional Properties

5.4g
fiber
37mg
calcium
30mcg
folate
0.2mg
iron
190mg
potassium
8.5g
sugars
53
calories
12mg
magnesium
0.8g
proteins
26mg
vitamin c
0.3g
total fats
13.3g
carbohydrates

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