Frutas

Sweetened dried cranberries

Sweetened dried cranberries
Popularity 157 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sweetened dried cranberries

Category

Frutas

Popularity

157 recipes

Status

Inactive

Description

Sweetened dried blueberries are fruits of the blueberry (Vaccinium spp.) that have been dehydrated and to which sugar or another type of sweetener has been added to enhance their flavor and texture. These small fruits retain much of their nutritional properties, such as antioxidants, vitamins (especially vitamin C and K), and fiber, making them an ideal ingredient to add a sweet and healthy touch to various culinary preparations.

Originating primarily in North America, sweetened dried blueberries have become popular globally for their versatility. They are commonly used in baking recipes like muffins, breads, cookies, and also in salads, cereals, yogurts, or nut mixes.

In different Latin American regions, blueberries may have various names, although they are normally known simply as "sweetened dried blueberries". However, in some countries, they might be called "dried blue moras" or "dried berries". It is important to note that, even with different synonyms, this ingredient is recognized mainly for its sweet and slightly acidic flavor, which adds color and texture to recipes.

Nutritional Properties

7.3g
fiber
8mg
calcium
6mcg
folate
0.4mg
iron
190mg
potassium
60g
sugars
325
calories
5mg
magnesium
0.4g
proteins
1.5mg
vitamin c
1g
total fats
82g
carbohydrates

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