Vegetables

Yellow sweet onions

Yellow sweet onions
Popularity 53 recipes

Used in multiple popular recipes

Ingredient Information

Name

Yellow sweet onions

Category

Vegetables

Popularity

53 recipes

Status

Inactive

Description

Yellow sweet onions are a type of onion characterized by their mild and slightly sweet flavor, which makes them ideal for a wide variety of culinary recipes where a less pungent taste is desired. Their skin is a golden yellow color and their interior is firm and juicy.

Originating primarily from regions with temperate climates, these onions are widely cultivated in countries such as the United States (especially in Vidalia, Georgia), Mexico, and some areas of South America. Their sweetness is due to the low content of sulfur compounds compared to other, stronger onion varieties.

Their notable properties include their content of antioxidants, vitamins (such as vitamin C and some B complex vitamins), and minerals, in addition to being low in calories and helping to improve digestion and reduce inflammation. They are a versatile ingredient in the kitchen, perfect for salads, roasts, sauces, and stews.

In Hispanic American countries, yellow sweet onions may also be found under names such as "cebolla amarilla" or "cebolla dulce", although the exact name may vary by region. In any case, they always indicate an onion with a milder and sweeter flavor than the common white or purple onion.

Nutritional Properties

1.7g
fiber
23mg
calcium
19mcg
folate
0.2mg
iron
146mg
potassium
4.2g
sugars
40
calories
10mg
magnesium
1.1g
proteins
7.4mg
vitamin c
0.1g
total fats
9.3g
carbohydrates

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