Sultana raisins

Sultana raisins are small dried grapes, characterized by their light golden color and sweet, mild flavor. These raisins primarily come from the Thompson Seedless grape variety, originating from the Mediterranean region, especially Turkey and Greece, although today they are also extensively cultivated in California and other countries with similar climates.

In cooking, sultana raisins are highly valued for their tender texture and natural sweetness, which add a special touch to a wide variety of both sweet and savory dishes. They are commonly used in salads, breads, desserts, stews, and traditional dishes from various cultures.

Among their properties, their high content of fiber, natural antioxidants, B vitamins, and minerals such as potassium and iron stand out. Furthermore, being a concentrated source of natural sugars, they provide quick energy and can be a healthy alternative to refined sugars in baking.

In the Hispanic American context, sultana raisins may also be known simply as blond raisins or golden raisins, although the term "sultanas" is very common and understood in most countries of the region.