Dairy

Sugar-free gelatin

Sugar-free gelatin
Popularity 30 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sugar-free gelatin

Category

Dairy

Popularity

30 recipes

Status

Inactive

Description

Sugar-free gelatin is a versatile and light ingredient commonly used in the preparation of desserts and cold dishes. It is a traditional gelatin free of added sugars, ideal for those looking to reduce their calorie intake or control blood glucose levels.

Gelatin is made from collagen, a protein derived mainly from the bones and skins of animals, such as pigs or cattle. Its origin dates back centuries, when it was used to add texture and firmness to culinary preparations. Today, its use has expanded thanks to its ability to transform liquids into firm and transparent gels, providing body without additional flavorings.

Properties: In addition to being low in calories and free of sugars, sugar-free gelatin contributes to a feeling of fullness and improves the texture of various desserts such as jellies, mousses, and flans. It is rich in protein and has been associated with benefits for the health of the skin, joints, and bones due to its collagen content.

In different Hispanic American countries, sugar-free gelatin is also known as dietetic gelatin, light gelatin, or simply gelatin with no added sugar. It is essential in healthy recipes or for people with special dietary needs, allowing them to enjoy gelled desserts without the extra sugar content.

Nutritional Properties

0g
fiber
0g
fat
50mg
sodium
0mcg
folate
0mg
potassium
62
calories
0g
carbohydrates
0mcg
lycopene
0g
sugars
14g
proteins
0mg
vitamin c

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