Sweets and Sweeteners

Sugar-free fat-free instant vanilla pudding mix

Sugar-free fat-free instant vanilla pudding mix
Popularity 136 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sugar-free fat-free instant vanilla pudding mix

Category

Sweets and Sweeteners

Popularity

136 recipes

Status

Inactive

Description

Sugar-free and fat-free instant vanilla pudding mix is a culinary preparation designed to facilitate the quick making of creamy vanilla-flavored desserts without adding sugars or fats. Ideal for those seeking healthier options or with dietary restrictions, this mix allows one to enjoy traditional vanilla pudding in a light and practical way.

Its origin lies in food innovation to offer low-calorie alternatives without sacrificing the characteristic flavor and texture of pudding. It is commonly used in recipes that require a simple, quick, and versatile dessert, and it can be combined with fruits, yogurt, or used as a base for other desserts.

Properties: as it contains no sugar or fat, it is a suitable option for people controlling their caloric intake, diabetics, or those following specific diets. It is generally enriched with thickeners and artificial or natural sweeteners that provide the desired texture and sweetness without affecting the energy content.

Synonyms and similar terms in Latin American Spanish: light instant vanilla pudding mix, sugar-free instant pudding preparation, fat-free vanilla flan mix, instant sugar-free and fat-free dessert preparation.

Nutritional Properties

1g
fiber
300mg
sodium
100mg
calcium
20mcg
folate
0g
fats
0.5mg
iron
70mg
potassium
0g
sugars
80
calories
2g
protein
150IU
vitamin a
0mg
vitamin c
18g
carbohydrates

Want to cook with Sugar-free fat-free instant vanilla pudding mix?

Discover delicious recipes that include this ingredient