Cereals and Grains

Submarine rolls

Submarine rolls
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Submarine rolls

Category

Cereals and Grains

Popularity

10 recipes

Status

Inactive

Description

Submarine rolls are a type of elongated and soft bread, specially designed for preparing submarine sandwiches or hoagies. Their elongated shape allows the bread to be cut in half lengthwise to be filled with a variety of ingredients, such as cold cuts, cheeses, vegetables, and sauces, keeping the flavors well-contained and making them easy to eat.

This bread originates from American culinary tradition, particularly in the northeastern states, where "submarine sandwiches" or "subs" have become popular as a quick and tasty option. However, its use has spread to many parts of the world, adapting to local ingredients and tastes.

Regarding its properties, submarine rolls are usually made with wheat flour, yeast, water, and salt, resulting in a bread that is tender on the inside and slightly crispy on the outside. Its light texture ensures it doesn't overpower the filling, and it is ideal for maintaining the sandwich's structure without the bread easily falling apart.

In the Hispanic American context, these rolls may have different synonyms depending on the country or region, such as hot dog bun (although it is usually smaller and softer), long sandwich bread, or simply submarine roll. In some places, they are also known as short baguette bread, although it is important to clarify that submarine bread is generally softer and less crispy than a conventional baguette.

For kitchen uses, submarine rolls are the perfect base for creating a variety of sandwiches, ideal for quick meals, picnics, or even gourmet menus when combined with fresh, high-quality ingredients.

Nutritional Properties

2.7g
fiber
450mg
sodium
150mg
calcium
58mcg
folate
3.6mg
iron
115mg
potassium
5g
sugars
280
calories
9g
proteins
0.4mg
vitamin b1
0.2mg
vitamin b2
4.5mg
vitamin b3
3.5g
total fats
0.7g
saturated fats
52g
carbohydrates

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