Aceites y Grasas

Stuffed pepper olive

Stuffed pepper olive
Popularity 153 recipes

Used in multiple popular recipes

Ingredient Information

Name

Stuffed pepper olive

Category

Aceites y Grasas

Popularity

153 recipes

Status

Inactive

Description

Pimiento-stuffed olive is a very popular ingredient in Mediterranean cuisine, especially in tapas, salads, and appetizers. It consists of green or black olives that have been pitted and stuffed with strips or paste of bell pepper, providing a sweet and slightly smoky flavor that complements the intensity of the olive.

This food originates from Spain, where the olive is an emblematic product of the gastronomy and is widely cultivated in regions like Andalusia. The pepper filling has become popular in various Latin American countries, where it is adapted into different variants of dishes and snacks.

Pimiento-stuffed olives are rich in healthy fats, primarily oleic acid, and contain antioxidants like vitamin E. Furthermore, they provide fiber and essential minerals such as iron and calcium, making them a healthy and tasty complement to the diet.

In different Spanish-speaking countries, the pimiento-stuffed olive may also be known as: green olive stuffed with bell pepper, olive stuffed with "ají" (in some regions where "ají" is used to refer to bell pepper), or simply stuffed olive.

Nutritional Properties

3.2g
fiber
1556mg
sodium
15mcg
folate
42mg
potassium
0g
sugars
145
calories
0.5mcg
lycopene
1g
proteins
0.2mg
vitamin c
15g
total fats
2g
saturated fats
3.8g
carbohydrates

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