Lácteos

Fat-free strawberry ice cream

Fat-free strawberry ice cream
Popularity 34 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fat-free strawberry ice cream

Category

Lácteos

Popularity

34 recipes

Status

Inactive

Description

Fat-free strawberry ice cream is a frozen dessert made primarily from strawberry puree or juice, sweetened and processed to achieve a creamy and refreshing texture, but without adding dairy fats or oils. This type of ice cream is ideal for those seeking a sweet and fruity option with lower calorie content and less fat, while maintaining a fresh and natural strawberry flavor.

Strawberry ice cream has its origins in the traditions of frozen desserts from the 19th century, when healthier and lighter ice cream options began to be developed. Originally, ice cream was made with cream and sugar, but the fat-free version became popular with the growing demand for low-calorie products suitable for specific diets.

Properties: This ice cream is low in fat and calories, making it a refreshing and light alternative. It contains antioxidants inherent to strawberries, such as vitamin C and flavonoids, which provide health benefits, including support for the immune system and anti-inflammatory properties. Furthermore, being free of added fats, it is easy to digest and suitable for people monitoring their lipid intake.

In different regions of Latin America, fat-free strawberry ice cream may be found under synonyms such as light strawberry sorbet, dietetic strawberry ice cream, or simply low-fat strawberry ice cream. These terms vary by country, but all refer to a healthy and light version of traditional strawberry ice cream.

Nutritional Properties

0.5g
fiber
100mg
calcium
20mcg
folate
0g
fats
0.2mg
iron
150mg
potassium
20g
sugars
110
calories
25g
carbohydrates
3g
proteins
5mg
vitamin c

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