Calamari steak

Squid steak is the cleaned portion of squid, free of skin and tentacles. It is a highly valued seafood in gastronomy due to its firm texture and delicate flavor. It is obtained by removing the outer skin and internal organs, leaving behind white and smooth meat, ideal for various preparations such as grilled, in stews, fried, or stuffed.

Squid is native to coastal waters worldwide, especially abundant in the Mediterranean, Atlantic, and Pacific Oceans. In Latin American cuisine, squid steak is very popular and is used for typical dishes such as fried calamari, ceviche, or in preparations with spicy sauces.

Properties: Squid steak is an excellent source of high-quality protein, low in fat and with low caloric content, making it a healthy food. It also provides minerals such as zinc, phosphorus, and iron, along with B vitamins, which aid in the proper functioning of the body.

Synonyms in Spanish from Latin America: In different countries, it may also be called calamar limpio (cleaned squid), lomo de calamar (squid loin), or simply calamar fileteado (sliced squid). In some places, such as Mexico or Central America, it is common to refer to squid steak as tiras de calamar (squid strips) when it is cut into strips for frying or cooking.