Spices and Herbs

Sprig of oregano

Sprig of oregano
Popularity 15 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sprig of oregano

Category

Spices and Herbs

Popularity

15 recipes

Status

Inactive

Description

Oregano sprig

The oregano sprig is an ingredient widely used in cooking to add flavor and aroma to a great variety of dishes, especially in Mediterranean and Latin American cuisine. It consists of a fresh or dried stem from the oregano bush (Origanum vulgare), which includes its aromatic leaves.

Origin: Oregano is native to temperate regions of Europe and Asia, although its culinary use has spread throughout the world. In Latin America, it is mainly cultivated in countries like Mexico and Peru, where it is an essential ingredient in traditional cuisine.

Properties: The oregano sprig not only provides a characteristic, slightly spicy and earthy flavor, but it also contains natural antioxidant and antimicrobial compounds. It is used both fresh and dried to season stews, sauces, meats, pizzas, soups, and marinades. In its sprig form, it facilitates its extraction and removal after cooking.

Synonyms in Spanish (Latin America): Depending on the country, the oregano sprig may be known as ramillete de orégano, tallo de orégano, or simply orégano en rama.

Nutritional Properties

42.6g
fiber
1576mg
calcium
38mcg
folate
7g
fats
36.3mg
iron
1269mg
potassium
306
calories
63.7g
carbohydrates
0mcg
lycopene
270mg
magnesium
9g
proteins
7330IU
vitamin a
50mg
vitamin c
1715mcg
vitamin k

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