Dried yellow split peas

Yellow split dried peas are legumes that are divided and dehydrated, coming from bright yellow pea varieties. These peas are obtained by drying and splitting whole peas, which facilitates their cooking and digestion. They are a very popular ingredient in the traditional cuisine of various cultures, especially in soups, purées, and stews.

Origin: Split dried peas originate from the agriculture of temperate regions in Europe and Asia, where they have been cultivated for thousands of years. Currently, their production extends to many areas of the world. In Latin American cuisine, they are used in comforting and nutritious dishes, providing a creamy texture once cooked.

Properties: They are an excellent source of plant-based protein, dietary fiber, B vitamins, and minerals such as iron and magnesium. Furthermore, they are low in fat and easy to preserve due to their dryness. Their high fiber content contributes to digestive health and helps maintain stable blood sugar levels.

Synonyms in Spanish from Latin America: In different regions, they may be called arvejas partidas, guisantes amarillos, or simply guisantes secos. However, the description "yellow split dried peas" is the most precise to distinguish them from other varieties, such as green split peas.