Spiral pasta

Spiral-shaped pasta is a type of short pasta characterized by its distinctive helix or snail shape. This shape allows sauces to adhere well, making it an ideal choice for recipes with creamy, tomato, or pesto sauces.

It originates from Italy, where pasta varieties represent an essential part of traditional cuisine. Spiral pasta is especially known as fusilli, although other similar variants exist in different regions of Italy.

From a nutritional standpoint, spiral-shaped pasta primarily provides complex carbohydrates that deliver sustained energy. Furthermore, depending on the type of flour used (whole wheat, for example), it can offer fiber, B-complex vitamins, and minerals such as iron and magnesium.

In different Latin American countries, this spiral pasta goes by various names depending on the region, including: espirales, tornillos, caracolillos, and hélices. These synonyms are useful for identifying this ingredient in local recipes and stores.