Spices and Herbs

Spicy red chili flakes

Spicy red chili flakes
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Spicy red chili flakes

Category

Spices and Herbs

Popularity

7 recipes

Status

Inactive

Description

Crushed red pepper flakes are small, dried, and crushed fragments of mature red chili peppers, commonly used to add a touch of heat and intense flavor to various dishes. Their dry texture and vibrant color make them ideal for sprinkling over pizzas, pastas, soups, stews, and marinades, adding both aroma and a uniform, long-lasting spiciness.

Origin: Crushed red pepper flakes come from dried chilies, primarily varieties such as cayenne or árbol peppers, which are cultivated in different regions of the world, being especially popular in Mexico, Spain, and Latin American countries. Their use in cooking dates back to indigenous culinary traditions, where chili has been an essential ingredient for enhancing flavors and preserving food.

Properties: In addition to their characteristic strong and spicy flavor, crushed red pepper flakes contain capsaicin, a compound that provides the heat and has been associated with health benefits, such as improved metabolism, anti-inflammatory properties, and circulatory stimulation. They are a moderate source of vitamins A and C, as well as antioxidants that help strengthen the immune system.

Synonyms in Latin American Spanish: In different regions, they may be known as ají molido, chile en escamas, chile triturado, or simply copos de ají picante. It is important to check the heat level, as the intensity can vary depending on the variety of chili used.

Nutritional Properties

5.3g
fiber
23mcg
folate
0.9g
fats
322mg
potassium
40
calories
4000mcg
lycopene
2.0g
proteins
144mg
vitamin c
8.7g
carbohydrates

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