Medium hot sauce

Medium Hot Sauce is a condiment that adds a balanced touch of flavor and spiciness to your dishes. It is characterized by having a moderate level of heat, ideal for those who enjoy a bit of intensity without it being too strong or overwhelming. This sauce is generally made from ripe chili peppers, vinegar, garlic, and spices that enhance the flavor of meats, soups, stews, tacos, and a wide variety of recipes.

Its origin is varied, as different Latin American cultures prepare hot sauces with local ingredients, but the medium version is commonly found in Mexican and Caribbean cuisine, where the balance between flavor and heat is highly valued.

Among its properties, medium hot sauce not only improves flavor but can also help stimulate metabolism and improve digestion, thanks to the capsaicin present in chili peppers. Furthermore, it is usually low in calories and may contain natural antioxidants from its fresh ingredients.

In the Hispanic American world, this sauce may have different names or synonyms depending on the country, such as moderate chili in some regions, merquén in a mild version in Chile, or simply guacamole with medium spice when mixed with this sauce. However, the term medium hot sauce is widely understood and used in recipes to indicate a medium level of intensity.