Cereals and Grains

Spätzle noodles

Spätzle noodles
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Spätzle noodles

Category

Cereals and Grains

Popularity

13 recipes

Status

Inactive

Description

Spaetzle Noodles are a type of fresh pasta traditionally originating from the Swabia region of Germany. This food is characterized by its soft texture and irregular shape, similar to small gnocchi or elongated dumplings, which are generally made from a mixture of flour, egg, water, and salt. Spaetzle are cooked quickly in boiling water and are consumed both as a side dish for savory meals and in preparations with sauces or stews.

The origin of spaetzle dates back to German and Central European cuisine, especially in Germany, Austria, and Switzerland, although they are also popular in regions of Eastern Europe. They are a highly valued traditional food for their versatility and homemade flavor.

Among their properties, spaetzle noodles provide an important source of carbohydrates and protein, thanks to the presence of egg in their preparation. They are an energizing option that can accompany meat dishes, vegetables, or creamy sauces, providing a comforting texture and a mild flavor.

In Latin American Spanish, spaetzle may also be known as German homemade noodles, German gnocchi, or simply spaetzles, retaining their original name due to the ingredient's specificity. Sometimes, some regions might refer to them as Swabian-style noodles or German homemade pasta.

They are an excellent option for those looking to vary the type of pasta in their recipes, adding a European and traditional touch to homemade preparations.

Nutritional Properties

2.5g
fiber
1.5g
fat
200mg
sodium
40mcg
folate
70mg
potassium
1g
sugars
150
calories
0mcg
lycopene
5g
protein
0mg
vitamin c
30g
carbohydrates

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