Frutos Secos

Dried sour cherries

Dried sour cherries
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried sour cherries

Category

Frutos Secos

Popularity

17 recipes

Status

Inactive

Description

Dried sour cherries are dehydrated fruits obtained from fresh sour cherries, also known as tart cherries or sour cherries. These cherries primarily come from temperate regions such as the United States, Europe, and parts of Latin America, where specific varieties are cultivated for their intense and characteristic flavor.

The drying process concentrates their flavor, providing a perfect balance between sweetness and acidity, making them an ideal ingredient for various recipes in baking, salads, savory dishes, and sauces. Additionally, their chewy texture and intense red color add visual and sensory appeal to preparations.

Among their nutritional properties, dried sour cherries are rich in antioxidants, especially anthocyanins, which may help reduce inflammation and improve cardiovascular health. They also contain dietary fiber, vitamins A and C, and minerals such as potassium and iron, making them a nutritious option to enrich any dish.

In different Hispanic American countries, dried sour cherries may be found under names such as dried tart cherries, dehydrated sour cherries, or simply guindones (although the latter may refer to other dried fruits in certain countries). If you are looking for a touch of unique and natural flavor in your recipes, dried sour cherries are an excellent ally.

Nutritional Properties

3.3g
fiber
4mcg
folate
280mg
potassium
47g
sugars
240
calories
2g
protein
4mg
vitamin c
0.7g
total fat
62g
carbohydrates

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