Meat

Smoked ham hock

Smoked ham hock
Popularity 69 recipes

Used in multiple popular recipes

Ingredient Information

Name

Smoked ham hock

Category

Meat

Popularity

69 recipes

Status

Inactive

Description

Smoked ham hock is a cut of meat that comes from the lower part of the pig's hind leg, just before the ham. It is characterized by its intense, smoky flavor, the result of a traditional curing and smoking process that imparts a deep aroma and a juicy texture after cooking. This ingredient is widely used in recipes that require long cooking times, such as stews, broths, or casseroles, where its flavor is slowly released, enriching the dish with a smoky and salty touch.

The hock has its origins in European culinary tradition, especially in countries like Germany and Spain, although its use has spread to other Spanish-speaking regions. In Latin American cuisine, this ingredient is used to give a more robust flavor to soups, hearty stews, and side dishes.

In terms of its properties, smoked ham hock is a good source of protein and provides minerals such as iron and zinc. However, due to the curing and smoking process, it also contains a considerable amount of sodium, so it should be consumed in moderation on low-salt diets.

Synonyms in the Hispanic world can vary, although the most common are "smoked hock" or simply "smoked pork hock". In some countries, it may also be known as "smoked shank", although this term is more commonly used in relation to the front leg; it is important to distinguish between them depending on the recipe.

Nutritional Properties

0g
fiber
1200mg
sodium
15mg
calcium
1.2mg
iron
250mg
phosphorus
350mg
potassium
0g
sugars
247
calories
20mg
magnesium
28g
proteins
70mg
cholesterol
0.8mg
vitamin b1
0.1mg
vitamin b2
5mg
vitamin b3
0.3mg
vitamin b6
1.2mcg
vitamin b12
14g
total fats
5g
saturated fats
0g
carbohydrates

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