Shrimp
Popularity 286 recipes

Used in multiple popular recipes

Ingredient Information

Name

Shrimp

Category

Pescados y Mariscos

Popularity

286 recipes

Status

Inactive

Description

Shrimp are small marine crustaceans very popular in the cuisine of various cultures, especially in Latin American, Caribbean, and Mediterranean cooking. Their meat is delicate, slightly sweet, and with a firm texture that makes them ideal for a wide variety of dishes, from appetizers to stews and salads.

The origin of shrimp is in salt and fresh waters all over the world, commonly caught along coasts and in rivers. In culinary terms, shrimp can be prepared fresh or frozen, and their versatility allows them to be boiled, fried, grilled, or incorporated into sauces and soups.

Properties: Shrimp are an excellent source of lean protein, low in fat and calories. Furthermore, they provide essential minerals like zinc, selenium, and iodine, and contain B-complex vitamins, especially B12. They are known for their content of omega-3 fatty acids, which are beneficial for cardiovascular health.

In the Spanish-speaking world, shrimp are known by different names depending on the region, such as camarón (singular), langostino (in some countries for similar, larger species), gamba (more commonly used in Spain but known in the Americas), and camaroncito for smaller specimens.

Nutritional Properties

1.34mg
zinc
0g
fiber
70mg
calcium
28mcg
folate
0.5mg
iron
259mg
potassium
99
calories
200mg
phosphorus
0mcg
lycopene
34mg
magnesium
24g
proteins
189mg
cholesterol
98IU
vitamin a
0mg
vitamin c
1.1mg
vitamin e
0.3g
total fat
1.11mcg
vitamin b12
0.2g
carbohydrates

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