Cereales y Granos

Short-grain white rice

Short-grain white rice
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

Short-grain white rice

Category

Cereales y Granos

Popularity

14 recipes

Status

Inactive

Description

Short-grain white rice is a type of rice characterized by its shorter, rounder grains and stickier texture when cooked compared to other types of rice. Its high starch content causes the grains to adhere to one another, making it the ideal ingredient for preparations that require the rice to hold its shape and become compact, such as sushi, risottos, or Oriental and Mediterranean-style rice dishes.

This rice originates from Asian regions, especially Japan, China, and Korea, where it has been cultivated for centuries. Over time, its use has spread globally, making it popular in many cuisines for its versatility and creamy texture.

From a nutritional standpoint, short-grain white rice is a quick source of energy due to its carbohydrate content. Although it loses some of its fiber and nutrients during the polishing process, it remains an easily digestible food that is low in fat and sodium.

In various Latin American regions, this ingredient may also be known as bomba rice (especially in the context of paellas or Spanish cuisine), sushi rice, or simply short-grain rice. It is important not to confuse it with long-grain rice or brown rice, which have distinct characteristics and culinary applications.

Nutritional Properties

0.4g
fiber
0.1g
sugar
10mg
calcium
58mcg
folate
0.3g
fats
1.2mg
iron
35mg
potassium
130
calories
12mg
magnesium
2.4g
proteins
0.07mg
vitamin b1
1.5mg
vitamin b3
28.2g
carbohydrates

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