Cereals and Grains

Shell pasta

Shell pasta
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Shell pasta

Category

Cereals and Grains

Popularity

9 recipes

Status

Inactive

Description

Shell-shaped noodles are a type of short, curved pasta that, as the name suggests, have the characteristic shape of small seashells. Their special design allows them to hold sauces and seasonings inside, providing a more intense flavor experience in every bite.

This type of pasta originates from Italy, where various pasta shapes are a fundamental part of the Mediterranean culinary tradition. Thanks to their versatility, shell-shaped noodles are used in a wide variety of recipes, from soups to dishes with creamy or tomato-based sauces.

In terms of their properties, these pastas are primarily made from durum wheat semolina, which gives them a firm texture when cooked and provides a significant energy boost due to their complex carbohydrate content. Furthermore, they pair well with meat, vegetables, and cheeses, facilitating the creation of balanced and nutritious dishes.

Depending on the Latin American country, these noodles may have different names. The most common synonyms include conchitas, caracoles, and pasta de concha. These terms make them easier to identify in local markets and recipes.

Nutritional Properties

2.5g
fiber
140mcg
folate
2.2mg
iron
150mg
potassium
370
calories
12g
proteins
0.5mg
vitamin b1
4.5mg
vitamin b3
1.5g
total fats
75g
carbohydrates

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