Cereales y Granos

Lasaña sheet

Lasaña sheet
Popularity 23 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lasaña sheet

Category

Cereales y Granos

Popularity

23 recipes

Status

Inactive

Description

Lasagna sheet is a fundamental ingredient in the preparation of the classic Italian recipe known as lasagna. These are thin, rectangular or square pieces made primarily from wheat flour dough, eggs, and water, which are used to create alternating layers with various fillings such as sauces, meats, cheeses, and vegetables.

Its origin dates back to Italian cuisine, specifically the Emilia-Romagna region, where this pasta in the form of sheets allows for the creation of a dish that combines soft textures and intense flavors. Traditionally, lasagna is baked in the oven, achieving a perfect fusion of its ingredients.

Among its properties, lasagna sheets mainly provide complex carbohydrates that offer sustained energy. When made with whole grain ingredients, they also provide dietary fiber. Furthermore, as a base product for multiple combinations, its nutritional value can vary depending on the fillings and sauces used.

In the Hispanic American context, the lasagna sheet may have synonyms or similar names such as lasagna pasta, pasta sheet, or simply oven-bake pasta sheet. However, the most common and recognized term is lasagna sheet.

Nutritional Properties

2.3g
fiber
210mg
sodium
15mg
calcium
55mcg
folate
1.8mg
iron
120mg
potassium
130
calories
18mg
magnesium
1.2g
sugars
5.5g
proteins
0mg
vitamin c
0.1mg
vitamin b1
0.06mg
vitamin b2
1.4mg
vitamin b3
0.05mg
vitamin b6
0ug
vitamin b12
4.5g
total fats
1.2g
saturated fats
18g
carbohydrates

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