Sesame paste

Sesame paste, also known as tahini, is a thick cream made from toasted and ground sesame seeds. Beige or light brown in color, this paste has a smooth texture and a slightly sweet, nutty flavor that makes it very versatile in the kitchen.

Its origin dates back to the ancient civilizations of the Middle East and the Mediterranean, where it is traditionally used in dishes such as hummus, baba ganoush, and various dressings and sauces. Currently, sesame paste is popular in many parts of the world and is used in both savory and sweet recipes.

In terms of its properties, sesame paste is an excellent source of healthy fats, especially mono- and polyunsaturated fatty acids. It also provides plant-based proteins, fiber, B-complex vitamins, and minerals such as calcium, magnesium, iron, and zinc, making it a nutritious ingredient to complement various preparations.

In different Hispanic American countries, sesame paste may go by various names, including tahini (more common in cosmopolitan and culinary contexts), pasta de ajonjolí (ajonjolí is another name for sesame), or simply sesame cream. These terms are interchangeable depending on the region and the type of recipe.