Spices and Herbs

Sea salt and freshly ground black pepper

Sea salt and freshly ground black pepper
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sea salt and freshly ground black pepper

Category

Spices and Herbs

Popularity

7 recipes

Status

Inactive

Description

Sea salt and freshly ground black pepper are two basic and essential ingredients in cooking that enhance the flavor of a wide variety of dishes.

Sea salt is a type of salt obtained through the natural evaporation of seawater. Unlike common refined salt, sea salt retains trace minerals such as magnesium, calcium, and potassium, which provide a more complex flavor and a slightly coarser texture. Originating from various coastal regions, such as the Mediterranean or the Atlantic coast of Latin America, it is used worldwide both for seasoning and for preserving food.

In different Latin American countries, sea salt may be known simply as coarse salt or sea salt. It is ideal for finishing dishes, dressing salads, meats, and fish, adding a natural and fresh touch.

Freshly ground black pepper comes from the recent grinding of black peppercorns, which ensures an intense aroma and a spicy, slightly sweet flavor that is lost in pre-ground pepper. Black pepper is native to India, especially the Kerala region, and is now grown in many tropical areas.

In many regions of Latin America, it is simply called ground black pepper, and it is an indispensable condiment for seasoning meats, soups, sauces, and many other dishes that require a touch of heat and depth of flavor.

Together, sea salt and freshly ground black pepper are an essential pair in any kitchen, used to enhance flavors and achieve balanced and tasty preparations.

Nutritional Properties

26.5g
fiber
36800mg
sodium
443mg
calcium
32mcg
folate
9.7mg
iron
68mg
phosphorus
1259mg
potassium
255
calories
194mg
magnesium
10g
protein
21mg
vitamin c
3.3g
total fat
64g
carbohydrates

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