Salted ricotta
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Salted ricotta

Category

Dairy

Popularity

9 recipes

Status

Inactive

Description

Salted Ricotta is a type of fresh, grainy cheese characterized by its firm texture and slightly salty flavor, ideal for enhancing the taste of a wide variety of dishes. It is obtained from the whey left over after the production of other cheeses, a traditional process that has its roots in the Mediterranean region, especially in Italy.

Salted ricotta stands out for its versatility in the kitchen, as it can be used both crumbled and in chunks, adding a savory touch to salads, pastas, empanada fillings, pies, and other savory dishes.

Regarding its properties, it is an excellent source of high-quality protein and calcium, in addition to having low-fat content, making it a nutritious option for those seeking a balanced diet.

In Latin America, salted ricotta can be found under different names, although the most common is usually "salted ricotta cheese". In some regions, it is also known simply as "ricotta cheese", although it is important to clarify that fresh (sweet) ricotta has a less salty flavor and a softer texture.

This ingredient is indispensable for those looking to add a creamy and savory touch to their traditional or innovative recipes, providing body and a delicious flavor without overwhelming the dish.

Nutritional Properties

0g
fiber
780mg
sodium
300mg
calcium
11mcg
folate
210mg
potassium
174
calories
0mcg
lycopene
14g
proteins
0mg
vitamin c
13g
total fats
8g
saturated fats
3g
carbohydrates

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