Crackers
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Crackers

Category

Cereales y Granos

Popularity

6 recipes

Status

Inactive

Description

Salty crackers are a type of baked food, generally crispy and slightly salty in flavor, commonly used as a base or accompaniment in various culinary recipes. They are made primarily from flour, water, oil or shortening, and salt, although some variants include additional ingredients such as seeds, herbs, or spices to enhance their flavor.

The origin of salty crackers dates back to ancient cultures where a dry and resilient food was required to be preserved for long periods, ideal for travel or storage. Currently, they are a basic ingredient in many kitchens around the world, especially in appetizers, canapés, and as accompaniments for cheeses, pâtés, and dips.

Regarding their properties, salty crackers are usually a quick source of carbohydrates and energy. Depending on their preparation, some varieties may contain fiber, healthy fats, and minerals. However, it is important to consume them in moderation due to their sodium content.

In different Hispanic American countries, salty crackers are also known as galletitas saladas, bizcochos salados, crackers (an adaptation from English), or simply galletas when the context indicates they are not sweet.

Nutritional Properties

2.5g
fiber
700mg
sodium
100mg
calcium
40mcg
folate
2mg
iron
120mg
potassium
3g
sugars
400
calories
0mcg
lycopene
8g
proteins
0mg
vitamin c
15g
total fats
65g
carbohydrates

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