Salted almond

Salted almond is a variant of the common almond that has been roasted and seasoned with salt to enhance its flavor. This snack or ingredient is frequently used in recipes to add a crunchy touch and an intensely salty flavor that complements both sweet and savory dishes.

Origin: The almond is native to the Mediterranean region and Southwest Asia, but its consumption and cultivation have spread widely throughout the world. The salted version gained particular popularity in Spanish and Latin American cuisines as a snack or as a complement in salads, desserts, and side dishes.

Properties: Almonds, including salted ones, are rich in protein, healthy fats (primarily monounsaturated), dietary fiber, vitamins such as E, and minerals like magnesium and calcium. It is important to note that the addition of salt can increase the sodium content, so moderate consumption is recommended.

Synonyms in Spanish from Latin America: in various countries, they can be found as "almendra salada", although terms like "almendra tostada salada" or simply "almendras con sal" are also used.