Spices and Herbs

Salsa verde for enchiladas

Salsa verde for enchiladas
Popularity 89 recipes

Used in multiple popular recipes

Ingredient Information

Name

Salsa verde for enchiladas

Category

Spices and Herbs

Popularity

89 recipes

Status

Inactive

Description

Green sauce for enchiladas is a traditional Mexican sauce made primarily from tomatillos, green chilies (such as serrano or jalapeño), onion, garlic, and cilantro. Its flavor is fresh, slightly acidic, and with a spicy touch, making it an indispensable accompaniment for enchiladas and other typical dishes of Mexican cuisine.

The origin of green sauce dates back to the pre-Hispanic cuisine of Mexico, where the tomatillo was a fundamental ingredient. Over time, this sauce became popular and was adapted in different regions, becoming a basic element in the preparation of enchiladas, tacos, tamales, and other stews.

Among its properties, its low calorie content and richness in vitamin C and antioxidants, mainly from tomatillos and chilies, stand out. Furthermore, it provides a unique flavor and a fresh touch to dishes, helping to enhance other ingredients.

In different Hispanic American countries, green sauce for enchiladas may also be known as tomatillo sauce or simply green sauce. Although in some regions "salsa verde" may have variations, for Mexican recipes this designation is the most common.

Nutritional Properties

1.5g
fiber
400mg
sodium
20mcg
folate
320mg
potassium
2g
sugars
25
calories
1500mcg
lycopene
1g
proteins
30mg
vitamin c
0.2g
total fats
5g
carbohydrates

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