Especias y Hierbas

Green tomatillo sauce

Green tomatillo sauce
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Green tomatillo sauce

Category

Especias y Hierbas

Popularity

6 recipes

Status

Inactive

Description

Green tomatillo sauce is a delicious and fresh traditional sauce from Mexican cuisine, made primarily with tomatillos, a small, round fruit covered by a thin, green husk. It has a tangy and slightly citrusy flavor that adds a vibrant and refreshing touch to various dishes.

Origin: Green tomatillo sauce comes from Mexico, where the tomatillo (Physalis philadelphica) has been cultivated and used since pre-Hispanic times. It is an emblematic ingredient in Mexican gastronomy and popular in various regions of Latin America.

Properties: The tomatillo is low in calories and rich in vitamin C, antioxidants, and dietary fiber, which aids digestion and helps strengthen the immune system. The sauce made with tomatillos is usually low in fat and provides a fresh flavor, ideal for accompanying tacos, meats, fish, and salads.

Synonyms in Spanish in Hispanic America: In different countries, it is also known as salsa verde de tomatillo, chile verde (when it includes chilies), or simply salsa verde. The term "tomatillo" remains almost universal, although in some places it is colloquially called "tomate de cáscara" or "tomatillo mexicano".

Nutritional Properties

1.8g
fiber
0.1g
fat
11mcg
folate
159mg
potassium
2g
sugars
22
calories
15mcg
lycopene
0.9g
protein
15mg
vitamin c
5g
carbohydrates

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