Salami
Popularity 194 recipes

Used in multiple popular recipes

Ingredient Information

Name

Salami

Category

Meat

Popularity

194 recipes

Status

Inactive

Description

Salami is a cured sausage made primarily from pork, although it may also include beef or other types of meat. It is characterized by its firm texture and intense, spicy flavor, resulting from a mixture of minced meat, spices, garlic, and in some cases, wine or vinegar. Its curing process allows it to be preserved for long periods, releasing a distinctive aroma and flavor.

Salami originates from Italy, being a classic of Mediterranean charcuterie. Although there are many regional varieties, they all share the curing method that gives them their characteristic flavor. Today, it is a popular ingredient in various world cuisines, used in sandwiches, pizzas, tapas, and salads.

Properties: Salami is an important source of proteins and fats, providing energy and flavor to dishes. However, due to its curing process and sodium content, it is recommended to consume it in moderation, especially for people with dietary restrictions related to hypertension or cholesterol.

Synonyms in Spanish from Latin America: Depending on the country, salami may also be known as salame (Argentina, Uruguay), salame or simply embutido seco (dry sausage) in other countries. In Mexico and some Central American countries, the term is less common, but when used, the name salami is maintained.

Nutritional Properties

0g
fiber
1590mg
sodium
20mg
calcium
1.5mg
iron
4mg
niacin
250mg
potassium
0.5g
sugars
336
calories
22g
protein
75mg
cholesterol
0.3mg
vitamin b6
1.5mcg
vitamin b12
1.5g
carbohydrates
26g
total fat
10g
saturated fat
11g
monounsaturated fat
1.2g
polyunsaturated fat

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