Verduras

Coleslaw salad mix

Coleslaw salad mix
Popularity 253 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coleslaw salad mix

Category

Verduras

Popularity

253 recipes

Status

Inactive

Description

Coleslaw mix is a prepared combination of finely chopped vegetables that commonly includes cabbage, shredded carrots, and sometimes other ingredients such as red cabbage or onion. This mix is primarily used to make coleslaw, a classic side dish in many cuisines, especially with barbecue, sandwiches, and fast food.

Origin: Coleslaw has roots in European cuisine, particularly Dutch and English, from where it spread to America and other regions. The ready-to-use coleslaw mix emerged as a practical option to make using these ingredients easier, saving time in preparation.

Properties: This mix is an important source of dietary fiber, vitamins such as C and K, and antioxidants present in cabbage and carrots. It is also low in calories and adds freshness and a crunchy texture to dishes. Being ready to use, it is very convenient for preparing healthy and quick salads.

Synonyms in Latin American Spanish: It may also be found under names such as mezcla para coleslaw, mezcla para ensalada de repollo, or simply mezcla para ensalada de col. In some countries, the term coleslaw is widely recognized and used.

Nutritional Properties

2.5g
fiber
40mg
calcium
43mcg
folate
0.5mg
iron
170mg
potassium
40
calories
1g
protein
43mg
vitamin c
0.1g
total fat
9g
carbohydrates

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