Cereals and Grains

Rustic bread

Rustic bread
Popularity 61 recipes

Used in multiple popular recipes

Ingredient Information

Name

Rustic bread

Category

Cereals and Grains

Popularity

61 recipes

Status

Inactive

Description

Rustic bread is a type of artisanal bread characterized by its thick and crunchy crust, and a spongy, airy crumb with irregular alveoli. This bread is traditionally made with basic ingredients such as wheat flour, water, yeast, and salt, and is usually prepared using slow fermentation techniques that give it a slightly acidic flavor and an intense aroma.

Its origin dates back to European peasant baking, where bread was made in a homemade way with simple ingredients and traditional methods. Today, rustic bread is highly valued in Mediterranean cuisine and around the world for its versatility and artisanal quality.

In terms of properties, rustic bread stands out for its artisanal texture and deep flavor. Its prolonged fermentation improves digestibility and allows it to retain its freshness better. Furthermore, as it contains no additives or preservatives, it is a more natural option than other industrial breads.

In different regions of Latin America, rustic bread may also be known as "artisanal bread", "peasant bread", or "homemade bread". These terms reflect its traditional preparation and the artisanal quality that characterizes it, making it an ideal ingredient to accompany stews, cheeses, cured meats, or to prepare toast and sandwiches with authentic flavor.

Nutritional Properties

3.7g
fiber
490mg
sodium
44mcg
folate
3.6mg
iron
115mg
potassium
2.8g
sugars
265
calories
8.3g
protein
0.2mg
vitamin b1
4.9mg
vitamin b3
3.2g
total fat
0.6g
saturated fat
49g
carbohydrates

Recipes with Rustic bread

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