Vegetables

Russet potatoes

Russet potatoes
Popularity 801 recipes

Used in multiple popular recipes

Ingredient Information

Name

Russet potatoes

Category

Vegetables

Popularity

801 recipes

Status

Inactive

Description

Russet Potatoes are a type of potato originating from the United States, particularly popular in North American cuisine. They are characterized by their thick, rough, dark brown skin and their white, starchy interior. This texture makes them ideal for recipes that require a potato that breaks apart easily, such as mashes, baked potatoes, french fries, or stews.

Russet potatoes are rich in complex carbohydrates and provide a good amount of fiber, vitamin C, potassium, and B vitamins, making them an energetic and nutritious food. Additionally, their low fat content makes them very versatile in the preparation of healthy dishes.

In the Latin American context, although the term "Russet" is not always common, this type of potato can be found under synonyms such as starchy white potato, baking potato, or simply frying potato, depending on the region. In some countries, they are also associated with "Yukon Gold" potatoes due to their similar use, although the latter have a different texture and flavor.

Nutritional Properties

2.2g
fiber
12mg
calcium
15mcg
folate
0.1g
fats
0.8mg
iron
429mg
potassium
0.8g
sugars
79
calories
17.5g
carbohydrates
23mg
magnesium
2.3g
proteins
19.7mg
vitamin c
0.3mg
vitamin b6

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