Pescados y Mariscos

Rock shrimp

Rock shrimp
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Rock shrimp

Category

Pescados y Mariscos

Popularity

2 recipes

Status

Inactive

Description

Rock shrimp is a type of shrimp characterized by its small to medium size and firm texture, making it ideal for various culinary preparations. This crustacean is typically found in coastal and rocky waters, from which its name is derived, and is prized for its intense and slightly sweet flavor.

Rock shrimp is very popular in the cuisine of Latin American countries, especially in coastal areas of Mexico, Central America, and the Caribbean. Its versatility makes it perfect for dishes such as shrimp cocktails, ceviches, stews, and fried preparations.

Regarding its nutritional properties, rock shrimp is an excellent source of high-quality protein, low in fat, and rich in minerals such as zinc, selenium, and iron. It also contains B-complex vitamins, which contribute to muscle health and the proper functioning of the nervous system.

In different Spanish-speaking countries, this ingredient may also be known by other names such as rock shrimp, coastal shrimp, or simply small shrimp, although "rock shrimp" is the most common term in regions where it is harvested directly from rocky areas near the coast.

Its texture and flavor make it an ideal ingredient for those seeking a fresh and authentic taste of the sea in their recipes.

Nutritional Properties

1.3mg
zinc
0g
fiber
148mg
sodium
70mg
calcium
0.5mg
iron
259mg
potassium
35mg
magnesium
0g
sugars
99
calories
18g
protein
195mg
cholesterol
0.6mcg
vitamin d
1.1mcg
vitamin b12
1.5g
total fat
0.3g
saturated fat
0g
carbohydrates

Want to cook with Rock shrimp?

Discover delicious recipes that include this ingredient